Anger Management

Books

  • Anger: Wisdom for Cooling the Flames – Thich Nhat Hanh
  • When Anger Hurts: Quieting the Storm Within – Matthew McKay
  • The Verbally Abusive Relationship: How to Recognize it and How to Respond – Patricia Evans
  • The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships – Harriet Lerner
  • The Anger Control Workbook – Matthew McKay
    When Anger Hurts Your Kids: A Parent’s Guide – Patrick Fanning

Nonviolent Communication

Books & CDs

  • Nonviolent Communication: A Language of Life – Marshall B. Rosenberg, Ph.D.
  • Speaking Peace (2 CD set)  – Marshall B. Rosenberg, Ph.D.
  • Don’t Be Nice, Be Real: Balancing Passion for Self With Compassion for Others – Kelly, Bryson, MFT

The Center for Nonviolent Communication

Workshops, coach referrals, books and tapes.
www.cnvc.org

NVC Santa Cruz

Center for Compassion: classes, workshops, coaches
(831) 459-6919
www.nvcsantacruz.org

NVC Academy
Nonviolent Communication Training Online
www.nvctraining.com

Balancing Brain Chemistry

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
~ Daniel G. Amen M.D.

The Mood Cure: The 4 Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being
~ Julia Ross

The Diet Cure: The 8 Step Program To Rebalance Your Body Chemistry and End Food Cravings, Weight Problems and Mood Swings-NOW!
~ Julia Ross

Collaborative Alternatives Workshops

Bauer, Shepherd & Ross and Associates

  • After the Affair: A workshop for spouses whose partners have had an affair
  • Anger Management: Everything you wanted to know about anger but were never told
  • Core Communication: A communication skills workshop
  • Couple Communication Level 1: 4-Week Workshop on Communication and Conflict Resolution
  • Creating the Resilient Child: Helping your child through divorce
  • Mind/Body Workshop: A holistic approach to healing and stress

Bauer, Shepherd & Ross and Associates

Cupertino, CA
(408) 973-1001
www.collaborativealternatives.com