Healing the Body

General Medical Information

National Institutes of Health
www.nih.gov

Centers for Disease Control
www.cdc.gov

U.S. Food and Drug Administration
www.fda.gov

Web M.D.
www.webmd.com

Alternative Medicine Magazine
www.alternativemedicine.com

Elder Care
www.eldercarelink.com

National Family Caregivers Association
www.nfcacares.org

Books

  • The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal – Jim Loehr
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, • Pain, and Illness – Jon Kabat-Zinn
  • Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness – David Spiegel M.D.
  • Dr. Dean Ornish’s Program for Reversing Heart Disease: The Only System • Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery – Dean Ornish, M.D.
  • Fantastic Voyage : Live Long Enough to Live Forever – Ray Kurzweil, Terry Grossman M.D.
  • Healing Therapies for Overcoming Insomnia – Peter Van Houten, M.D.
  • Healing Therapies for Headache Relief – Peter Van Houten, M.D.
  • Relax and Renew: Restful Yoga for Stressful Times – Judith Lasater (restorative yoga)
  • Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga – Gary Kraftsow
  • Back Care Basics, Mary Pullig-Schatz – MD
  • Yoga for Back Care – Elise Miller
  • Yoga for Scoliosis – Elise Miller
  • A Woman’s Best Medicine: Health, Happiness, and Long Life through Ayurveda – Nancy Lonsdord, MD
  • Yoga and the Wisdom of Menopause – Suza Francina

The following are available through
www.alternativemedicine.com:

  • Alternative Medicine: The Definitive Guide- The Burton Goldberg Group
  • Allergy-Free: An Alternative Medicine Definitive Guide – Konrad Kail, N.D.
  • Arthritis: An Alternative Medicine Definitive Guide – Eugene Zampieron, N.D.
  • Cancer: An Alternative Medicine Definitive Guide – W. John Diamond, M.D.
  • Cancer Diagnosis: What to Do Next – W. John Diamond, M.D.
  • Headaches: An Alternative Medicine Definitive Guide – Robert Milne, M.D.
  • Heart Disease: An Alternative Medicine Definitive Guide – Burton Goldberg
  • Sleep Disorders: An Alternative Medicine Definitive Guide – Herbert Ross, D.C.
  • Weight Loss: An Alternative Medicine Definitive Guide – Burton Goldberg
  • Women’s Health Alternative Medicine Definitive Guides – Burton Goldberg

Acupuncture and Chinese Medicine

California State Oriental Medicine Association
www.csomaonline.org

An Overview of Oriental Medicine
http://www.csomaonline.org/pages/aboutom.html

Accunpuncture Books

• The Web that has No Weaver: Understanding Chinese Medicine – Ted Kaptunuk
• Between Heaven and Earth: A Guide to Chinese Medicine – Harriet Beinfield

Ayurveda

The Ayurvedic Institute
www.ayurveda.com

Jaisri Lambert, Ayurvedic Practitioner

The School of Ayurveda at Mount Madonna
www.mountmadonna.org

Ayurveda Books

  • Ayurveda: The Science of Self Healing – Dr. Vasant Lad
  • Prakruti: Your Ayurvedic Constitution – Dr. R.E. Svoboda
  • A Woman’s Best Medicine: Health, Happiness, and Long Life through Ayurveda – Nancy Lonsdord, MD

Naturopathic Medicine
Naturopathic Doctors (NDs) attend four-year graduate-level, accredited naturopathic medical schools where they are trained as primary care practitioners of natural medicine. They receive instruction in the biomedical and clinical sciences, in addition to extensive training in a wide spectrum of natural medicines and therapies. NDs are licensed to practice as independent doctors who are authorized to diagnose, treat, and prevent disease.

California Naturopathic Doctors Association
www.calnd.org

Nutrition

Anthony William
www.medicalmedium.com
Author of Life-Changing Foods, Medical Medium Celery Juice, Cleanse to Heal, Liver Rescue, and Thyroid Healing.

Dr. Schulze’s Herbal Products
www.herbdoc.com

Nasal and Sinus Cleansing
Demo and Guide
The Neti Pot naturally cleanses, refreshes, and protects the nasal passages, one of our body’s first lines of defense against illness. Recommended today by doctors and pharmacists worldwide, the Neti Pot™ has been used for thousands of years in ayurvedic medicine to alleviate sinus and allergy problems. The Himalayan Institute introduced the Neti Pot™ over 40 years ago, and we currently offer a full line of high quality products to support a complete sinus cleansing system.
Himalayan Institute: purchase nasal cleansing products

 

20 STEPS TO A HEALTHIER LIFE
~Richard Schulze

  1. Pure water (1 qt. of pure water every day)
  2. Pure fresh juice every day (buy a juicer)
  3. Vegan food (stop eating all animals and animal by-products)
  4. Eat more life, raw foods.
  5. Regular daily elimination (intestinal detoxification program)
  6. 5-day cleansing and detoxification program.
  7. Breathe deeper
  8. Stretching, walking & moving every day
  9. Water therapy (alternate hot and cold in every shower)
  10. Natural clothing (wear cotton and other natural fibers)
  11. Natural cleaning (use all natural soap, shampoo, detergent, toothpaste)
  12. Stop watching television
  13. Trashing (throw away, give away)
  14. Relaxation
  15. Express yourself
  16. Help others (help someone everyday)
  17. Laugh More
  18. More sex
  19. Listen to yourself (meditate, follow your spirit, pray)
  20. Love life! (love yourself, love others, love life!)