The Gift of Presence
Consider giving one of the greatest gifts you can share with those you love,
Healing and Celebrating Relationship: Transforming Blocks to Intimacy
We have all experienced disconnect, disharmony, or emotional pain in relationship. And when we
Warriors of The Heart: The Journey Through Vulnerability to Intimacy
"The heart that breaks open can contain the whole universe." -Joanna Macy We live
Creating Sacred Space: The Art of Intention
Let's talk about creating Sacred Space. Not "sacred" in an esoteric or religious sense,
Conscious Communication: Healing Fears & Moving Beyond Resistance
Let's discuss the art of conscious communication. Of speaking and listening with an open
The Art of Speaking Truth and Listening Well
In a previous article, we discussed the concept of Sacred Space, the art of
The Dance of Yin & Yang: Cultivating Feminine Flow and Masculine Presence
The Dance of Yin & Yang: Cultivating Feminine Flow and Masculine Presence The ancient
The Temple of the Body: Honoring, Healing, & Celebrating Your Gateway to Spirit
We can explore practices that take us beyond the physical dimensions of our bodies,
Conscious Breath: Awakening and Cultivating Life’s Energy
Take a moment… close your eyes… and breathe — with long, full inhalations and
Awakening Your Body’s Energy Centers – The Chakras
Modern science recognizes what the ancient sages, masters, and shamans have known for eons
Celebrating The Senses: Portals to Awakening
Many religious and spiritual traditions teach us to limit, avoid, or transcend our physical
Embracing Death & Dying: Cultivating Presence, Compassion, and Acceptance
Recently, a dear friend passed away after living with cancer for several years. It
The Art of Healing: Opening to and Embracing Life
"The only moment we can touch life, is in this moment." -Thich Nhat Hanh